- Ball Never Used and 3 DVD'S Wrapped In Plastic
- this includes: 8 Exercise Ball and 3 DVDS
- The Bender Method of core training for strong abs and backs and the 3 dvds to work you back, spine, obliques, upper and lower abs. So you can sculpt beautiful abs fast!
- Combined with her effective method of selevtive stablilization, it cranks up the intensity and tragets the muscles from all sides-your upper core, the side obliques, and those hard to reach lower abs. Plus, you will also strengthen your back
- Weight: 316g
- 1 x bender ball
- 3 x dvd's